Our Five Principles For Spiritual Living 
1. GOD IS: There is only one Presence and one Power active in the universe and in our lives, God the good.
2. I AM: Our essence is of God
Therefore we are inherently good. This God-essence, called the Christ, was fully expressed in Jesus. It's potential is in us, as well.
3. I THINK: We are co-creators with God
We create reality through our thoughts held in mind.
4. I PRAY: Through prayer and meditation we align our heart-mind with God.
Release and affirmation are the tools that we use.
5. I ACT: Through thoughts, words, and actions we live the Truth that we know.
A more indepth look at the 5 principles of Unity
GOD IS - the One Presence and One Power, the universal omnipresent Source of all that is. God is Spirit, not a being, but Being Itself. God is the principle of All Good and Unconditional Love, Life, and Wisdom. Everything in the manifest realm originates in Divine Mind. God is individualized in all creation.
I AM - a Divine Idea in God Mind. I am good by nature, created with sacred worth. I am one with God as the drop of water to the ocean; individualized, yet profoundly connected with all life. I have all that I need within me to manifest my Divine potential.
I CREATE - from the realm of divine ideas. I shape and form my life experiences by the thoughts and feelings I hold in mind. I am a co-creator with God, free to create my own experiences. However, the more connected I am with Divine Ideas, the greater is my capacity to create original and brilliant ways of expressing myself.
I PRAY - and move into conscious oneness with God. Through prayer I am lifted from the level of the problem to the level of the solution. Unity’s prayer method is called affirmative prayer. This is when I affirm the power of Divine Ideas and give thanks in advance for the highest outcomes for all concerned. During prayer, I become one with the realm of all possibilities and pure potential.
I ACT - on the truth that I believe. Just knowing these principles is not enough. I am called upon to live the truth with my voice, votes, time, and resources. Through nonviolent action and language, I bring our Unity principles into manifestation. I stand for diversity, equity, and inclusion. I support legislation that advocates for planetary reform, political and human rights. I bring the light of hope and truth to a world in need of healing and love. In these ways, I become the change I wish to see in my world.